Weigh In record (no journal entry) for 10 May 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 111.57g | Prot: 53.73g | Carbs: 154.94g.
Breakfast: Gut & Günstig Duo Schoko-Creme, Goldähren Das Pure Haferbrot mit 25% Ölsaaten. Lunch: Kartoffeln, Sahne-Heringsfilet. Snacks/Other: Aldi Schoko Milch Riegel. more...
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Losing 0.3 kg a Week
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dembowholica's Weight History
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