Weigh In record (no journal entry) for 10 May 2022
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63.8 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 15.71g | Prot: 97.29g | Carbs: 99.84g.
Breakfast: New You Chocolate Sin Azúcares 70% Cacao Reishi, Hacendado Pan Integral De Centeno 82%, Hacendado Huevas de Bacalao, Hacendado Mermelada de Albaricoque Light, Hacendado +Proteínas Natural. Lunch: Tropical Cerveza, Авокадо Авокадо, Киноа, Тунец. Dinner: Пятерочка Яблоко Голден. more...
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Losing 0.7 kg a Week
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