Weigh In record (no journal entry) for 09 May 2022
|
39.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 20.42g | Prot: 45.51g | Carbs: 75.80g.
Breakfast: D'Gari Gelatina Light, Espinacas, Mangos, Azucena Tortillas de Nopal, Champiñones. Lunch: Azucena Tortillas de Nopal, Espinacas Cocidas (Frescas), Bachoco Carne Molida de Pollo. Dinner: Mangos, Fresas, Habaneras Galletas Integrales , Silk Leche de Almendras sin Endulzante, Herdez Atún en Hojuelas en Agua. Snacks/Other: Zanahoria. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
callme_andy's Weight History
|