setelah 10 hari di kampung halaman... hehehe tapi ini pas banget lagi haid, jadi kemungkinan naik nya karena itu juga...
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82.5 kg
Lost so far: 11.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 69.34g | Prot: 85.41g | Carbs: 66.24g.
Breakfast: Silver Queen Chunky Bar. Lunch: HiLo Es Teler, Alpukat, Mony Cincau Hitam, Cappuccino, Bakso dengan Saus (Campuran). Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Putri Salju, Nissin Choco Papillotes, Indomaret Keripik Usus. more...
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Gaining 1.0 kg a Week
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Comments
biasanya 2-7 hari mendekati haid susah turun dan sering malah naik sampe 1,5-2 kilo...
09 May 22 by member: starwill01
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starwill01's Weight History
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