Weigh In record (no journal entry) for 09 May 2022
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69.3 kg
Lost so far: 46.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 23.79g | Prot: 51.43g | Carbs: 63.35g.
Breakfast: Vital Proteins Collagen Peptides, Raw Protein & Greens Vanilla, Unsweetened Cashew Milk, Fresh Frozen Triple Berry Blend, Spinach, Pineapple. Dinner: Premium Bacon Applewood Smoked, Original English Muffins, Egg. more...
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Losing 0.4 kg a Week
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