Good morning all🌞🙋♀️.... I wanted to go back through my May 7 thread & respond to each comment separately, but it just keeps popping the "ugliness" back up to the top of the feed...and I want to LET IT GO! I can never thank you enough for the support and compassion you've shown when I was ready to run & hide (my knee-jerk reaction). What a fabulous family🤗 I will continue to post things that I find encouraging/ interesting/ helpful because it helps ME just as much as anyone. Not every post is helpful to every person...but if even ONE post has helped in some way to keep someone on track, or to make a healthier choice, or try something new...then I'm super happy! Blessings to you all and thank you AGAIN for the overwhelming support💙🌷💙🙋♀️💙
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1336 kcal
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Fat: 45.05g | Prot: 81.30g | Carbs: 190.28g.
Breakfast: Torani Sugar Free Vanilla Syrup, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Kodiak Cakes Power Cakes, Coffee with Skim Milk, Bananas, Maple Grove Farms Sugar Free Maple Syrup, Land O'Lakes Light Butter. Lunch: Fiber One 70 Calories Brownie, Dole Iceberg Lettuce, Signature Select Thin Sliced 15 Grain Bread, Publix Tuna Salad, Eggland's Best Large Grade A Eggs. Dinner: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Fiber One Original Bran Cereal, Bragg Nutritional Yeast Seasoning, Orville Redenbacher's Original Popcorn Kernels, Great Value Medium Black Olives, Green Giant Sugar Snap Peas, Cucumber (Peeled) , Tillamook Medium Cheddar Cheese. Snacks/Other: Olipop Strawberry Vanilla Sparkling Tonic, Hershey's Milk Chocolate Kisses (1). more...
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Comments
10 May 22 by member: Alnona
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You are a constant inspiration to me...for healthier living AND positivity! Keep on letting your light shine!
10 May 22 by member: GayleMaz
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10 May 22 by member: -MorticiaAddams
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@GayleMaz....oh, sweetie...I've been thinkin bout you and hopin you're takin good care of yourself 💙 Grieving is hard work (I've walked a very similar path) and it's important that you put as much effort into self-care now, as you did for your spouse when he needed it. Blessings & strength to you my friend🙏💙
10 May 22 by member: CrystalJo74
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@morticia...Mary Engelbreit is a favorite artist of mine💙 Nice to see you here today👋
10 May 22 by member: CrystalJo74
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It is almost impossible to reply to all the comments individually. I think most people get that. Just a general thanks to the group works for most people I think.
10 May 22 by member: Kenna Morton
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Don't know why a cup of hot tea is so comforting.
10 May 22 by member: Fritzy 22
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@Fritzy...what's your favorite tea? Mine is peachy green tea☕
10 May 22 by member: CrystalJo74
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@Kenna...it's just that every comment was so special to me...
10 May 22 by member: CrystalJo74
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I like plain Lipton black tea with honey and lemon. Or Lemon Lift and I also like mint teas.
10 May 22 by member: Fritzy 22
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CrystalJo74's Weight History
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