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taylorwathen
Journal
09 May 22
taylorwathen's Journal, 09 May 22
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Weigh In record (no journal entry) for 09 May 2022
98.8 kg
Lost so far:
11.4 kg
.
Still to go:
28.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2022:
1732 kcal
Fat: 76.25g | Prot: 65.88g | Carbs: 200.69g.
Breakfast:
Cupcake with Icing, Monster Energy Mocha Java Monster Triple Shot.
Dinner:
Hello Fresh Spicy Maple Chicken, Half and Half Cream, Coffee.
Snacks/Other:
Great Value Chocolate Cupcake, Kroger Low-Moisture Part-Skim Mozzarella String Cheese, Doritos Spicy Nacho Tortilla Chips (28g).
more...
2897 kcal
Exercise:
Cool Down Walk on Treadmill - 21 minutes, Weights - Lower Body Day 2 - 40 minutes, Warm Up Walk on Treadmill - 10 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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taylorwathen's Weight History
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