aisbrrr_'s Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
66.7 kg Lost so far: 0 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
1029 kcal Fat: 22.82g | Prot: 41.59g | Carbs: 165.40g.   Breakfast: Telur Rebus, Bayam, Nasi Putih. Lunch: Regal Marie Biscuits, Cimory Yogurt Drink Lychee, Nescafe Latte. Dinner: Daun Singkong, Rumah Makan Sederhana Kikil, Nasi Putih. more...
1625 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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aisbrrr_'s Weight History


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