Weigh In record (no journal entry) for 09 May 2022
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62.3 kg
Lost so far: 15.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 29.88g | Prot: 40.83g | Carbs: 106.13g.
Dinner: Alfamart Caramel Popcorn, Kacang Sangrai Campuran dengan Kacang Tanah, Susu Kedelai, Kacang Hijau, Bubur Kacang Hijau, Tahu Kukus, Sayur Campuran, Sayur Campuran, Tahu Kukus, Buah Naga. more...
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Losing 0.0 kg a Week
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Nefa2021's Weight History
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