Weigh In record (no journal entry) for 09 May 2022
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77.3 kg
Lost so far: 9.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 15.49g | Prot: 23.82g | Carbs: 59.40g.
Dinner: Tomates Rojos, Vegetalex Medallones de Espinaca , Vea Medallones de Merluza, Espinacas Cocidas (Frescas). Snacks/Other: Tremblay Queso Untable por Salut Light, Riera Grisines Light. more...
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Losing 4.2 kg a Week
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lucybell314's Weight History
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