Weigh In record (no journal entry) for 09 May 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2370 kcal
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Fat: 64.76g | Prot: 156.42g | Carbs: 283.70g.
Breakfast: Pechuga de Pollo Hervida, Clara de Huevo, Huevo Cocido, Arroz Blanco, Latti Leche Semidescremada Deslactosada. Lunch: Papa Cocida, Pechuga de Pollo Hervida, Külfi Helado Gourmet Macadamia, Olluco, Arroz Blanco, Carne, Lomo de Cerdo. Dinner: Clara de Huevo, Huevo Cocido, Masmai Arepa Extra Queso, Toning Avena en Hojuelas, Latti Leche Semidescremada Deslactosada, Comapan Compancitos Integrales, Banano. more...
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Gaining 0.1 kg a Week
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