ffamanda's Journal, 09 May 22

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Weigh In record (no journal entry) for 09 May 2022

70.8 kg Lost so far: 5.4 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:

1078 kcal

Fat: 48.27g | Prot: 50.59g | Carbs: 106.41g. Lunch: Queijo Mozzarella, Purê de Batatas (Leite Integral e com Margarina), Ovo Frito. Dinner: Pão Francês, Sadia Patê de Presunto. Snacks/Other: Pão Francês, Sadia Patê de Presunto. more...

1985 kcal

Exercise: Weight Training (Bodybuilding) - 20 minutes, Treadmill - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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ffamanda's Journal, 09 May 22

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ffamanda's Weight History