Weigh In record (no journal entry) for 09 May 2022
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 45.47g | Prot: 62.57g | Carbs: 150.10g.
Breakfast: União Açúcar Refinado, Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Abóbora Cabotia, Batata no Forno (Casca Consumida), Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Herbalife Shake de Cookies & Cream, Piracanjuba Leite UHT Integral. Snacks/Other: Vigor Queijo Parmesão Ralado, Casa do Pão de Queijo Pão de Queijo, Nutri Néctar Suco de Maracujá. more...
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Gaining 4.9 kg a Week
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hasselmann90's Weight History
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