Weigh In record (no journal entry) for 29 December 2014
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104.9 kg
Lost so far: 10.3 kg.
Still to go: 9.6 kg.
Diet followed: 100%.
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View Diet Calendar, 29 December 2014:
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556 kcal
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Fat: 12.45g | Prot: 62.46g | Carbs: 52.79g.
Breakfast: Coffee, Blueberries. Lunch: Broadleaf Ground Venison, Zucchini. Dinner: Cucumber (Peeled), Chicken Breast. Snacks/Other: Navels Oranges. more...
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Losing 1.3 kg a Week
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craig1964's Weight History
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