Weigh In record (no journal entry) for 04 May 2022
|
80.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 34.71g | Prot: 61.22g | Carbs: 210.87g.
Breakfast: Nescafe Cappuccino, Galbusera Biscotti Buoni Così. Lunch: Primo Sale, OK Bio Gallette di Mais, Lenticchie Cotte, Barilla Pasta Integrale Spaghetti. Dinner: Matt Le Sottili Mais Curcuma Bio, Selex Contorno Grigliato, Il Gigante Yogurt Magro, Pam Panorama Hamburger di Tacchino con Rosmarino. Snacks/Other: Chiquita Banana, Arance. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tenorsix's Weight History
|