Weigh In record (no journal entry) for 10 May 2011
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101.6 kg
Lost so far: 7.3 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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2150 kcal
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Fat: 72.39g | Prot: 101.69g | Carbs: 302.85g.
Breakfast: v8 fusion light, banana, hormel microwave bacon, oat revolution apples & cinnamon. Lunch: hellmann's light mayo, Riceworks chips, Lite Bread - Wheat, butterball smoked turkey 4 slices. Dinner: mac and cheese, honey ham, Texas Crispers, taco bell spicy sauce, starkist tuna, la tortilla factory tortilla. Snacks/Other: special k pretzel bar, foster farms mini, Mello Yello Soda. more...
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2688 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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Dirtstud's Weight History
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