Weigh In record (no journal entry) for 09 May 2022
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76.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 20.94g | Prot: 29.74g | Carbs: 83.64g.
Breakfast: Uleg Sambal Pedas, Bamboe Mie Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Pepaya. Lunch: Kentang Rebus, Telur Rebus Lunak, Labu Siam. more...
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Losing 3.5 kg a Week
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sitibubung's Weight History
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