Weigh In record (no journal entry) for 30 December 2014
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75.2 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2014:
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763 kcal
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Fat: 25.58g | Prot: 22.38g | Carbs: 110.10g.
Breakfast: ハナマルキ からだに嬉しいしじみ汁. Lunch: マヨネーズ ライトタイプ, レタス, 中村屋 肉まん, せんべい, ご飯, アジフライ, 雪印乳業 コーヒー牛乳, 三幸製菓 雪の宿. more...
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Losing 0.7 kg a Week
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