Weigh In record (no journal entry) for 04 August 2021
|
99.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1788 kcal
|
Fat: 70.79g | Prot: 90.23g | Carbs: 199.96g.
Breakfast: Pepaya, Melon. Lunch: So Nice Sosis Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar atau Telur Orak-Arik , Bango Kecap Manis Pedas Rawit, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ampela, Hati Ayam, Kerupuk Putih, Rempeyek, Urap, Nasi Jagung, Sayap Ayam, Kulit Ayam, Usus Ayam. Snacks/Other: Chiki Chiki Balls Rasa Keju. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alindri Puspitasari's Weight History
|