Weigh In record (no journal entry) for 10 May 2011
|
124.3 kg
Lost so far: 8.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 44.58g | Prot: 100.44g | Carbs: 46.68g.
Breakfast: half and half, Orowheat double fiber, Jimmy dean sausage crumbles, egg. Lunch: Lowfat Cottage Cheese with Pineapple (Kroger). Dinner: Salad spritzer, Romaine lettuce, Mushrooms, Mozzarella cheese, Canned chicken breast, cucumber, tomato. Snacks/Other: Hillshire farms turkey sausage, atkins advantage bar, Reduced Fat Mild Cheddar Cheese. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KathyKlown's Weight History
|