Djov's Journal, 08 May 22

Djov's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 May 2022

115 kg Lost so far: 5 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:

2206 kcal

Fat: 95.97g | Prot: 82.12g | Carbs: 254.79g. Lunch: Walnoten, Panos Chocoladekoek met Crème, Koffiekoek, Tonijn Salade, Honing, Brie, Wit Brood. Dinner: Spaghetti met Tomatensaus en Gehaktballetjes. more...

3647 kcal

Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Djov's Weight History

View Complete History

Djov's Journal, 08 May 22

Submit a Comment

Djov's Weight History