ValentinaG97's Journal, 08 May 22

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Weigh In record (no journal entry) for 08 May 2022

60.7 kg Lost so far: 1.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:

1683 kcal

Fat: 56.43g | Prot: 78.60g | Carbs: 273.48g. Breakfast: Fargo Pan Lactal Salvado Doble, Huevo. Lunch: Tarta de Zapallitos. Dinner: Dulcor Mermelada de Higo, Fargo Pan Lactal Salvado Doble, Tita Tita, La Virginia Cappuccino Light, Batata, Pechuga de Pollo a la Plancha, Verduras salteadas. Snacks/Other: Arcor Pop Evolution Cherry. more...

1908 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour and 5 minutes, Resting - 17 hours and 14 minutes, Sleeping - 5 hours and 41 minutes. more...

Losing 0.7 kg a Week

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ValentinaG97's Journal, 08 May 22

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