Weigh In record (no journal entry) for 07 May 2022
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101.8 kg
Lost so far: 3.1 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 23.02g | Prot: 86.47g | Carbs: 157.75g.
Lunch: Continente Ervilhas Congeladas, Dia Peixe Gato Riscado , Continente Brócolos Congelados, Continente Arroz Vaporizado. Dinner: Mimosa Iogurte Magro, Agrião, Tomates, A Vaca que ri A Vaca Que Ri Light, Ovo, Pleno Sabor Fiambre da Pá, Pingo Doce Papo Seco. more...
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Losing 0.5 kg a Week
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Bekucha82's Weight History
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