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carolinesouza0392
Journal
08 May 22
carolinesouza0392's Journal, 08 May 22
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Weigh In record (no journal entry) for 08 May 2022
49.6 kg
Lost so far:
21.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2022:
774 kcal
Fat: 20.15g | Prot: 27.42g | Carbs: 100.82g.
Breakfast:
Queijo Mozzarella, Café, Banana Caturra, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tapioca.
Lunch:
Salada de Maionese, Brócolis, Costeleta de Porco Frita.
Dinner:
Hortifruti Manga Tommy.
Snacks/Other:
Budweiser Cerveja.
more...
667 kcal
Exercise:
Sleeping - 8 hours, Sitting - 4 hours, Apple Health - 12 hours.
more...
Gaining 2.1 kg a Week
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carolinesouza0392's Weight History
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