Weigh In record (no journal entry) for 07 May 2022
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42.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 27.69g | Prot: 63.23g | Carbs: 52.88g.
Lunch: 구워 말린 무염땅콩, 들깨가루, 생강, 청양고추, 염소탕, 깻잎, 부추, 대파. Dinner: 달걀, 마늘, 청양고추, 상추, 청정원 순창 양념듬뿍 쌈장, 족발. more...
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Losing 0.7 kg a Week
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