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Eisfeee
Journal
08 May 22
Eisfeee's Journal, 08 May 22
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Weigh In record (no journal entry) for 08 May 2022
78 kg
Lost so far:
42 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2022:
1008 kcal
Fat: 13.06g | Prot: 28.43g | Carbs: 190.50g.
Breakfast:
Speckwürfel, Aldi Laugenzopf mit Käse.
Lunch:
Yufka.
Snacks/Other:
Red Bull Energy Drink, Nestle Pirulo Frutti.
more...
445 kcal
Exercise:
Hula Hoop - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 1.1 kg a Week
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Eisfeee's Weight History
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