Weigh In record (no journal entry) for 08 May 2022
|
52.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 57.21g | Prot: 43.88g | Carbs: 231.75g.
Breakfast: Orangensaft, Honig, Butter, Naturjoghurt, Kaffee mit Milch, Ja! Basis Müsli, Marmelade, Orangen, Baguette. Lunch: Burgerbrötchen, Hamburger. Snacks/Other: Schokokekse. more...
|
|
2016 kcal
|
Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Fitness Training (Workout) - 1 hour and 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
china350's Weight History
|