Weigh In record (no journal entry) for 08 May 2022
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76.9 kg
Lost so far: 26.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 3.63g | Prot: 10.23g | Carbs: 48.23g.
Breakfast: Dadlar, Arla Mild Yoghurt Naturell Laktosfri. Lunch: Majs, Findus Grönsakspinnar, Grönsallad med Blandade Grönsaker. Dinner: Dadlar, Arla Mild Yoghurt Naturell Laktosfri. Snacks/Other: Vattenmelon. more...
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Losing 0.7 kg a Week
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