Weigh In record (no journal entry) for 07 May 2022
|
65.8 kg
Lost so far: 12.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 37.70g | Prot: 52.51g | Carbs: 79.20g.
Breakfast: KDV Super, Банан, Ясная Горка Ветчина Куриная. Lunch: Nesquik Какао, Огурец (с Кожурой), Говядина Отварная. Snacks/Other: Простоквашино Молоко Топлёное 4%, Nesquik Какао. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АсельИбраева😉🫶's Weight History
|