Weigh In record (no journal entry) for 08 May 2022
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 41.93g | Prot: 81.25g | Carbs: 229.43g.
Breakfast: Kurma, Psyllium Husk, Jus Jeruk Peras Segar, Sunpride Banana, Pakcoy. Lunch: Tahu Kukus, Cumi Kukus atau Rebus , Nasi Putih, Kelapa, Kelapa Kering, Kecambah, Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak. Dinner: Es Teh, Yellowfit Healthy Japanese Chicken Ramen + Korean Mayak Egg, Sosro Fruit Tea Lemon, KFC Chicken Breast Original Recipe. Snacks/Other: Pastel, Milo Susu. more...
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Gaining 0.4 kg a Week
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Fitriani186's Weight History
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