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1485 kcal
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Fat: 46.41g | Prot: 88.34g | Carbs: 143.67g.
Breakfast: Pan de Salvado, Mandarinas, Banana, Huevo, Clara de Huevo. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Papa al Horno (sin Comer la Cáscara), Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Clara de Huevo, Huevo, Quilmes Cerveza. Snacks/Other: Pizza Blanca, Espinacas, Salsa Blanca, Manzana Roja. more...
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MOTTECLA's Weight History
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