Weigh In record (no journal entry) for 07 May 2022
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100.1 kg
Lost so far: 7.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 57.10g | Prot: 57.43g | Carbs: 162.97g.
Dinner: Kühne Karışık Turşu, Coca-Cola Coca-Cola Zero, Kuşbaşılı Pide, Pide Ekmeği, Mercimek Çorbası. Snacks/Other: Yeni Dünya, Osmanoğlu Ekler, Dondurma. more...
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Losing 9.1 kg a Week
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ercanülker's Weight History
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