Weigh In record (no journal entry) for 07 May 2022
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58.5 kg
Lost so far: 7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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105 kcal
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Fat: 3.31g | Prot: 4.50g | Carbs: 14.04g.
Breakfast: Ev Yapımı Yoğurt, Salatalık (Soyulmuş), Yeşil Çay, Salatalık (Kabuklu), Limon Suyu, Zerdeçal, Zencefil, Sirke (Elma Şarabı). more...
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Losing 0.8 kg a Week
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bukalemunn's Weight History
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