Weigh In record (no journal entry) for 07 May 2022
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72 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 50.39g | Prot: 111.00g | Carbs: 195.86g.
Breakfast: Lala 100 Proteina (250ml), Plátano, Sánduche de Jamón y Queso. Lunch: Roly Gelatina Mosaico, Gelatina, Pierna de Pollo, Caldo de Pollo. Dinner: Jugo de Melon, FUD Queso Manchego, Delixia Gelatina Mosaico, Bimbo Pan Cero Cero, Jamón Serrano. Snacks/Other: Lala 100 Proteina (250ml), Azúcar, Fresas, Mango Verde, Delixia Gelatina Mosaico. more...
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Losing 1.8 kg a Week
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Carlos Mario Vazquez Perez's Weight History
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