Three weeks of a plateau …can we say discouraging?
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Comments
Nice drop though. Maybe check to see if you are logging everything accurately?
07 May 22 by member: shirfleur 1
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1lb loss is still a 1lb loss! Not a plateau
07 May 22 by member: cindylynnwho
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Thanks! I agree I’ll watch the diary entry closer this week as well as more walking. I want to start the next half of my weight loss journey.
07 May 22 by member: patti2842
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Just something to consider. If you have an exercise routine or even just walking that you do repititiously your body eventually becomes very EFFICIENT at doing it which typically translates to less calorie burn. With that in mind, evaluate your eating pattern and activity and see if shaking things up will help get the scale moving again.
07 May 22 by member: Kenna Morton
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17.6 pounds loss, and a minus one today sounds great. Keep going!
08 May 22 by member: sugarplum_
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patti2842's Weight History
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