Weigh In record (no journal entry) for 07 May 2022
|
123.4 kg
Lost so far: 3.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1676 kcal
|
Fat: 74.68g | Prot: 82.42g | Carbs: 156.52g.
Breakfast: Larabar Peanut Butter Chocolate Chip. Lunch: Marketside Premium Romaine Salad, Great Value Shredded Mild Cheddar Cheese, Tyson Foods Grilled & Ready Diced Chicken Breast, Wish-Bone Ranch Dressing. Dinner: Rico Pork Tamale, Taco Cabana Refried Beans & Rice Side (Kid's), Qdoba Mexican Grill Shredded Pork Taco. Snacks/Other: Blue Bunny Sweet Freedom Chocolate Ice Cream Cone. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|