Weigh In record (no journal entry) for 07 May 2022
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81.5 kg
Lost so far: 7.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 27.85g | Prot: 53.51g | Carbs: 91.73g.
Breakfast: Сахар, Сыр Российский, Mission Deli Тортилья, Жареное Яйцо, Домик в деревне Молоко 2,5%, Помидоры. Lunch: Мистраль Маш Отварной . more...
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Gaining 0.7 kg a Week
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