Weigh In record (no journal entry) for 07 May 2022
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69.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 21.23g | Prot: 38.45g | Carbs: 66.55g.
Breakfast: Банан, Суши WOK Классический Wok с Курицей. Lunch: Зелёный салат с горошком, Лента Минтай Филе. more...
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Losing 2.8 kg a Week
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