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this year has not been good for me I haven't been doing what I am suppose to do by the doctor and I gained 12 to 17 lbs. For my 2015 I am going back to my doctor's recommendation bout taking care of myself and the food I eat plus doing my daily journals.
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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Gaining 0.1 kg a Week
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