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1174 kcal
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Fat: 49.23g | Prot: 47.89g | Carbs: 145.32g.
Breakfast: Mercimek Köftesi, Yeşil Biber, Domatesler, Fıstık Ezmesi, Jelibon, Tam Buğday Ekmeği, Kerem Labne, Siyah Zeytin, Kıymalı Yumurta. Lunch: Mercimek Köftesi. Snacks/Other: Nutriplus Tahıllı Kahve , Eti Burçak Kurabi, Mercimek Köftesi. more...
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1624 kcal
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Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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balhanım's Weight History
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