AppleSin82's Journal, 07 May 22

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Weigh In record (no journal entry) for 07 May 2022

68.4 kg Lost so far: 0 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:

1278 kcal

Fat: 42.32g | Prot: 54.83g | Carbs: 167.86g. Breakfast: Сливочное Масло, Брест Литовск Сыр Лёгкий 35%, Лента Батон Гусарский, Фили-Бейкер Пирожные Заварные "Эклер". Lunch: Шаурма с Курицей. Dinner: Азбука Вкуса Овощной Микс: Огурцы, Помидоры Черри. Snacks/Other: Воккер Манговый Мусс. more...

1997 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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AppleSin82's Journal, 07 May 22

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