stamattina mi aspetta un lungo allenamento
|
77.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 12.29g | Prot: 29.99g | Carbs: 89.05g.
Breakfast: Crastan Orzo Caffè, Olio di Cocco, Roberto Pane a Fette Essenza, Hero Marmellata Light Fragole, Muller Yogurt Bianco 0%, Fage Yogurt Greco Total 0%, Sunny Via Sciroppo d'agave, Banana. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrian32's Weight History
|