amichen28's Journal, 07 May 22


View Diet Calendar, 07 May 2022:
1475 kcal Fat: 66.47g | Prot: 123.12g | Carbs: 105.03g.   Breakfast: 義美 烘核桃, 義美 烘杏仁, 無糖豆漿, 櫛瓜, 雞蛋(整個). Lunch: 7-11 紐奧良雙烤雞三明治, 無糖豆漿, 蒸南瓜. Dinner: 小卷, 炒青菜, 豆腐, 無糖豆漿, 西柚, Myprotein Impact乳清蛋白粉. more...
1464 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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amichen28's Weight History


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