Weigh In record (no journal entry) for 04 May 2022
|
73.7 kg
Lost so far: 9.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 40.89g | Prot: 85.06g | Carbs: 169.82g.
Breakfast: Manzana, Huevos Revueltos (Enteros, Cocidos), Marraqueta sin Miga, Café, Alto La Cruz Almendra Natural. Lunch: Colun Queso en Trozo Reggianito, Centauro Lentejas con Arroz. Dinner: Watt's Jugo Tuttifrutilla, Ideal Pan Pita Blanco, Dole Lechuga Escarola, Lider Tomate, Mister Veggie Hamburguesa de Soya. Snacks/Other: En Linea Barra de Cereal Sabor Chocolate, Gourmet Sésamo Tostado, Nestlé Compota de Manzana, Almifrut Semillas de Zapallo, Wild Protein Granola Mix Berries, Loncoleche Yogurt Protein Natural Endulzado , Piwen Semilla de Maravilla. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|