AlexDivision's Journal, 06 May 22

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Weigh In record (no journal entry) for 06 May 2022

74.5 kg Lost so far: 7.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:

1321 kcal

Fat: 63.66g | Prot: 139.66g | Carbs: 53.18g. Breakfast: Donas Escarchadas o Recubiertas de Chocolate, Food Tecnologies Proteína Aislado de Soya. Lunch: Milanesa Empanizada. more...

1995 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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AlexDivision's Journal, 06 May 22

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AlexDivision's Weight History