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1098 kcal
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Fat: 55.88g | Prot: 70.71g | Carbs: 79.90g.
Breakfast: Pilão Café, Banana Prata, Ovo Cozido. Lunch: Guacamole, Filé de Frango Grelhado, Bife de Carne de Vaca, Alface. Dinner: Elegê Iogurte de Morango, Mexerica. Snacks/Other: Perdigão Salsicha, Pilão Café, Guacamole, Pullman Rap10 Integral, Castanhas de Caju. more...
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2567 kcal
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Exercise:
caminhada na esteira - 42 minutes, caminhada esteira ergométrica - 50 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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