Weigh In record (no journal entry) for 06 May 2022
|
72.4 kg
Lost so far: 6.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 58.53g | Prot: 43.47g | Carbs: 132.21g.
Breakfast: Bananas . Lunch: Mastro Genoa Salami, Crunchmaster Multi-Grain Crackers, Silani Havarti with Jalapeno, Kraft Cheese Slice. Dinner: Bush's Best Maple Style Baked Beans, Gay Lea Sour Cream, Johnsonville Hot Italian Sausage, Butter, Sauerkraut (Solid and Liquids, Canned), Russet Potatoes (Flesh and Skin, Baked) . more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|