Weigh In record (no journal entry) for 06 May 2022
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47.3 kg
Lost so far: 4.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 20.57g | Prot: 28.75g | Carbs: 53.62g.
Breakfast: Чай, Торт, Олония Творог 5%. Lunch: Чай, Фабрика Имени Крупской Конфеты Сказки Перро, Любятово Хлопья Кукурузные, Простоквашино Молоко 2,5%. more...
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steady weight
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adam.mill's Weight History
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