día 4 deficit
|
86.3 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1702 kcal
|
Fat: 53.87g | Prot: 114.12g | Carbs: 195.98g.
Breakfast: Queso de Soja Firme , Molinos del Bosque Galletas de Arroz, SanCor Leche en Polvo Descremada. Lunch: Paladini Jamón Cocido, San Gabriel Disco de Tarta. Dinner: Manitoon Maní Salado Crocante, Peras, Paladini Jamón Cocido, San Gabriel Disco de Tarta. Snacks/Other: Arcor Surtido Diversión, Hardcore Whey Protein. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|