Weigh In record (no journal entry) for 06 May 2022
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77.4 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 27.38g | Prot: 46.79g | Carbs: 54.11g.
Lunch: Wasa Gluten- och Laktosfritt Knäckebröd, Ägg, Jordgubbar, ICA Sötmandel, Arla Vaniljkvarg. more...
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Losing 3.2 kg a Week
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Dennizlvh's Weight History
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